I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me.

Tracee Ellis Ross (via wordsthat-speak)

it-is-a-3-patch-problem:

Thought this may be useful for a few people on here!
This is a new app called ‘Self-help Anxiety Management' by The University Of West England
SAM has been developed by a university team of Psychologists, computer scientists and student users. It engages established methods of self-help and high standards of usability to provide a engaging, flexible & practical resource.
Zoom Info
it-is-a-3-patch-problem:

Thought this may be useful for a few people on here!
This is a new app called ‘Self-help Anxiety Management' by The University Of West England
SAM has been developed by a university team of Psychologists, computer scientists and student users. It engages established methods of self-help and high standards of usability to provide a engaging, flexible & practical resource.
Zoom Info
it-is-a-3-patch-problem:

Thought this may be useful for a few people on here!
This is a new app called ‘Self-help Anxiety Management' by The University Of West England
SAM has been developed by a university team of Psychologists, computer scientists and student users. It engages established methods of self-help and high standards of usability to provide a engaging, flexible & practical resource.
Zoom Info
it-is-a-3-patch-problem:

Thought this may be useful for a few people on here!
This is a new app called ‘Self-help Anxiety Management' by The University Of West England
SAM has been developed by a university team of Psychologists, computer scientists and student users. It engages established methods of self-help and high standards of usability to provide a engaging, flexible & practical resource.
Zoom Info
it-is-a-3-patch-problem:

Thought this may be useful for a few people on here!
This is a new app called ‘Self-help Anxiety Management' by The University Of West England
SAM has been developed by a university team of Psychologists, computer scientists and student users. It engages established methods of self-help and high standards of usability to provide a engaging, flexible & practical resource.
Zoom Info

it-is-a-3-patch-problem:

Thought this may be useful for a few people on here!

This is a new app called ‘Self-help Anxiety Management' by The University Of West England

SAM has been developed by a university team of Psychologists, computer scientists and student users. It engages established methods of self-help and high standards of usability to provide a engaging, flexible & practical resource.